Class Schedule
Tuesday | Wednesday | Thursday | Friday | Saturday | |
|
|
|
|
| 8 am Beg/Int Mat |
|
|
|
|
| 9 am Beg/Int Mat |
|
|
|
|
| |
|
|
|
|
| |
12:30 Circuit Pilates! | 12:30 pm Intermediate Mat | 12:30 pm Intermediate Mat |
| ||
| 5:30 pm Beg/Int Mat | 5:30 pm Real MEN do Pilates Mat |
|
|
|
|
| 6:30 pm Gentle Mat |
|
|
Studio Hours
Tuesday through Friday | 8 am - 8 pm |
Saturday | 8 am - 4 pm |
Sunday | By Appointment Only |
Studio Pricing & Discount Package Deals
Apparatus Privates | $70.00 per person | Package of 10 | $600.00 |
Apparatus Duets | $45.00 per person | Package of 10 | $400.00 |
Mat Classes | $15.00 per person | Package of 10 | $140.00 |
Circuit Pilates | $30.00 per person | Package of 10 | $280.00 |
|
| Packages of 5 Available |
|
All sessions are 55 minutes
NEW CLIENT SPECIALS - 1 TIME ONLY!
*** 3 Privates for $50.00 each
~ Gift Certificates Available! ~
I am also available for In-Home Sessions
Class Descriptions
Beg/Int Mat - Find yourself feeling strong and balanced when you leave this class.Modifications are given for all levels. Some stop and start to ensure correct execution of exercises for your body. We will be adding variety to classes utilizing small props ie: weights, magic circle, foam roller, small and big exercise balls, and therabands.
Intermediate Mat - Prior Pilates mat experience required... Similar to the Beg/Int mat with a faster pace. New more challenging Pilates exercises will be introduced. Learn body awareness and achieve your fitness goals.
Gentle Mat - Recommended for beginners. Learn the fundamental Pilates exercises and how to execute the Pilates method safely for your body. Feel challenged then relax with some soothing stretches.
Circuit Pilates - Discover the benefits of the Pilates Apparatus work at an affordable price. Get results quicker with resistance training and have fun working out at a quick pace to great music.You will rotate around the gym to the various Apparatus equipment. Pilates Apparatus experience required. (Notice our special rates for Apparatus Privates...3 Privates for $150-new clients only.) Reservation for this class is required. Limit 4 people. Burn baby burn.........
NEW! PILATES MAT CLASS (all levels) AT SEABRIGHT BEACH ON 3RD AVENUE.....
2ND FRIDAYS OF EVERY MONTH AT 5:45 PM.
COME BY & CHECK IT OUT, JUST BRING A BLANKET AND A MAT OR TOWEL.
WHAT COULD BE BETTER THAN...
LISTENING TO THE SURF...
BREATHING IN THE FRESH OCEAN AIR...
CHECKING OUT THE CLOUDS...
FEELING THE WARMTH OF THE SUN AS IT SETS...
ALL WHILE DOING...
...PILATES...!
This beach is pretty quiet and private, so no worries...
It is a blast and an all around feel good class
A GREAT WAY TO KICK OFF YOUR WEEKEND!
Please call 687-0922 for more details